Enhance Fitness Studio
in La Grange, IL
At Enhance Fitness Studio we understand that the reasons people stop working out is because of boredom and reaching a fitness plateau. This is why we guarantee that you will never do the same workout twice and that you will continue to see improvement no matter how long you are with us at EFS.
From the intense calorie burning Boot Camp to the strength and function focused Fit For Life, we offer a wide range of classes for athletes of all ages and abilities. And no matter which class you take, it will be exciting and full of well researched, proven exercise techniques.
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Additional Information:
Hours:
6475 Joliet Road, Suite A1000, Countryside, IL 60525 (2 miles from downtown La Grange) check class schedule or call for a time with a trainer 708-837-4348 |
Special Offers: |
- Boot Camp our boot camp is not the traditional boot camp with push ups, jumping jacks and squats. Our boot camp is a total body workout that is fun work and hard play. This class is for those that want to lose weight, build lean muscle, tone their body and get a solid cardio workout in an exciting, positive atmosphere.
- Fit for Life if you have come to the point where your body isn't working quite like it used to and you don't like it, join us for this class. We focus on strength, balance and mobility that will help you play better golf, run that marathon you want to or even help you enjoy those walks with the dog a little more. Our goal is to give you a better, more functional body that lasts.
- Hard Core are you looking for firmer abs, leaner hips and a stronger back, but hate doing 100 sit ups and push ups to get it? If so, this class is for you. Our trainers offer a variety of interesting workouts designed to get the body you want.
- Cardio Boxing if your idea of the perfect workout is to burn calories quickly, relieve stress and build a better heart, than Cardio Boxing is for you. You can even put a picture of your boss on the punching bag during your workout.
- Torch this is a high intensity workout class for those who want to burn fat fast and see immediate weight loss results. If your goal is to become lean and toned within weeks not months, join us for our Torch class.








